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Fasolia Yiahni Recipe

Greek Recipes

Fasolia Yiahni Recipe - Haricot Beans in Tomato Sauce


There are many variations of this very popular dish which is delicious served just as it is. However, if preferred, it can be served with keftedes (meatballs) or grilled Cyprus sausages such as loukanika and pastourma which are delicious with lots of lemon squeezed over them.


Fresh crusty bread is essential for mopping up the juices of this hearty dish which is best served with salt, pepper, fresh onion and lemon (optional chopped parsley).


Many restaurants in Cyprus always serve this dish with a bowl of chopped raw onions.

Tip! - If in a hurry, you can use 2 tins of haricot beans instead of the dried beans.


Greek Recipes

Ingredients

  • 2 cups dried haricot beans (washed)
  • 2 large chopped onions
  • 2 medium carrots (optional)
  • 1 celery stick (optional)
  • 2 tblspoons tomato puree
  • Salt and freshly ground black pepper to taste
  • 3 tbsp finely chopped fresh parsley for decoration and taste (optional)
  • 2 Fresh Lemons
  • Method

  • Soak the beans overnight in water (covered with at least 4 inches of water as the beans will swell). You can add a teaspoon of bicarbonate of soda as this helps soften the beans.

  • Drain and rinse and put the beans in a casserole pot covered by at least 2 inches of water and bring to the boil for ten minutes taking care to remove the scum.

  • Drain beans, return to pot, add boiling water (get this ready when boiling beans), turn heat down and simmer for about 30mins or until beans are soft.

  • While waiting for the beans to cook fry onions, garlic (optional carrots and celery) until golden then add tomato puree, stir and cook for a few minutes then turn off the heat.

  • When beans are ready, add the onion mix to beans and if necessary add a little water. Bring to boil, reduce heat and simmer for 30mins. If there's still a lot of juice, take the cover off and cook for a further five/ten minutes as this will reduce liquid.

  • Kali Orexi! (καλή όρεξη) - Good Appetite





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